Voici une routine appréciée de mes élèves. Elle est tirée de ma pratique des arts martiaux. À faire régulièrement pour dérouiller le corps.
En chargeant cette vidéo, vous acceptez la politique de confidentialité de Vimeo.
En savoir plus
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"7b875":{"name":"Main Accent","parent":-1},"5a321":{"name":"Accent Transparent","parent":"7b875"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"7b875":{"val":"var(--tva-skin-color-4)","hsl":{"h":210,"s":0.7778,"l":0.5412,"a":1}},"5a321":{"val":"rgba(46, 138, 229, 0.15)","hsl_parent_dependency":{"h":210,"l":0.54,"s":0.78}}},"gradients":[]},"original":{"colors":{"7b875":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"5a321":{"val":"rgba(55, 179, 233, 0.15)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.15}}},"gradients":[]}}]}__CONFIG_colors_palette__
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"7b875":{"name":"Main Accent","parent":-1},"5a321":{"name":"Accent Transparent","parent":"7b875"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"7b875":{"val":"var(--tva-skin-color-4)","hsl":{"h":210,"s":0.7778,"l":0.5412,"a":1}},"5a321":{"val":"rgba(46, 138, 229, 0.15)","hsl_parent_dependency":{"h":210,"l":0.54,"s":0.78}}},"gradients":[]},"original":{"colors":{"7b875":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"5a321":{"val":"rgba(55, 179, 233, 0.15)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.15}}},"gradients":[]}}]}__CONFIG_colors_palette__
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"34e1f":{"name":"Main Accent","parent":-1},"44b22":{"name":"Accent Dark","parent":"34e1f"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"34e1f":{"val":"var(--tva-skin-color-4)"},"44b22":{"val":"rgb(17, 22, 44)","hsl_parent_dependency":{"h":229,"l":0.12,"s":0.43}}},"gradients":[]},"original":{"colors":{"34e1f":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"44b22":{"val":"rgb(13, 49, 65)","hsl_parent_dependency":{"h":198,"s":0.66,"l":0.15,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}